Tuesday, July 9, 2019

30 Days to Discipline: Day 2

Habit #1) Eat no more than 3 meals per day and no snacking. - I ate 3 meals, more or less. Only I did have a cookie and I ate again after dinner because the food they gave me at work was so gross, I felt like I needed something more.
X
Habit #2) Wake up at 5am-7am(latest)  I woke up at 8:30 today, so no.
X
Habit #3) Take cold showers every day - I ended my shower cold, so yes
Y
Habit #4) No Masturbating or Internet Pornography:  None of either, so this is a win.
Y
Habit #5) Do Exercise workout : I did not exercise, so this is a fail.
X
Habit # 6) Dress for success every single day : I did not dress up before going to work, I wore a tshirt and shorts. I really don't know how I feel about this one. It's too damn hot in the summer for this.
X
Habit # 7) Maintain and complete a to-do list : I forgot to write out a list today, although I did do things that were important. Actually, that's not true. I did make a list, and this blog was on it.
Y
Habit # 8) Every day for 30 days you must keep correct posture - stand up straight,chest held high, head held high and make eye-contact with everyone : I tried to do this as best I could, I think I'll improve at it the more I write this because it will be fresher on my mind.
Y
Habit # 10) Every day for 30 days you must keep a notebook and pen with you : I did not, but I have a smartphone, I think that should count for something. I'm tired of my notebook getting jacked up.
Y
Habit #9) Every day for 30 days your answers to yes or no questions are “Yes” or “No” : This is a hard one to judge, but I think I did pretty good.
Y
Habit #11) Work towards your very definite goal every day : I met with Jack today, so I would count that.
Y

7/11 Certainly improvements can be made. Speaking of which, 7-11 day is just around the corner. I think hotdogs and Slurpees are on the diet, just as long as they are part of a meal. Tomorrow I'll explain what this is and why I'm tracking it.


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